The BestZepbound Tracker App
Track your Zepbound (tirzepatide) shots, weight loss progress, side effects, and medication levels—all in one beautiful, easy-to-use app.
Download Free on App StoreWhat is Zepbound?
Zepbound® (tirzepatide) is an FDA-approved weekly injection for chronic weight management in adults with obesity or overweight with weight-related conditions. It's the same active ingredient as Mounjaro® but specifically approved for weight loss.
Zepbound works by activating both GLP-1 and GIP receptors, making it a dual agonist that helps:
- Reduce appetite and food cravings
- Slow stomach emptying for longer fullness
- Improve blood sugar regulation
- Support sustainable weight loss (average 20-22% body weight)
Zepbound Dosing Schedule
Starting dose: 2.5mg weekly (4 weeks)
Maintenance doses: 5mg → 7.5mg → 10mg → 12.5mg → 15mg
Titration: Increase every 4 weeks as tolerated
Half-life: ~5 days (120 hours)
Why You Need a Zepbound Tracker
Track Every Shot
Log each weekly injection with dose, date, site, and pain level. Never forget when you took your last shot or which site to rotate to next.
Monitor Weight Loss
Track your weight trends over time with beautiful charts. See your total loss, percentage change, and progress toward your goal weight.
View Medication Levels
See exactly how much tirzepatide is in your system at any time using advanced half-life calculations. Understand when you'll reach steady-state.
Log Side Effects
Track nausea, constipation, fatigue, and other side effects. Identify patterns and triggers to manage symptoms more effectively.
Track Nutrition
Log daily protein, calories, and water intake. Ensure you're getting adequate nutrition while on Zepbound to prevent muscle loss and maintain energy.
Calendar View
See all your data in an intuitive calendar view. Quickly identify patterns and stay consistent with your tracking routine.
GLP Compass Features for Zepbound Users
Shot History & Reminders
Never miss a dose. Track every Zepbound injection with date, time, dose amount (2.5mg - 15mg), injection site, and pain level. Get reminded when it's time for your next weekly shot.
Advanced Medication Level Charts
Unique to GLP Compass: see your tirzepatide levels calculated using the 5-day half-life. Understand medication buildup, when you'll reach steady-state, and how dose changes affect your levels over time.
Weight & Progress Tracking
Log your weight and see beautiful visualizations of your progress. Track total pounds lost, percentage of body weight lost, BMI changes, and progress toward your goal.
Side Effect Management
Track common Zepbound side effects including nausea, constipation, fatigue, heartburn, and more. Add notes about what helps and see patterns emerge over time.
Common Questions About Tracking Zepbound
Is GLP Compass free for Zepbound users?
Yes! GLP Compass is completely free to download and use. All core features including shot tracking, weight logging, medication level calculations, and side effect tracking are included at no cost.
How accurate are the medication level calculations?
GLP Compass uses the clinically established 5-day (120-hour) half-life for tirzepatide to calculate your medication levels. While individual metabolism varies slightly, these calculations provide an accurate representation of your medication concentration over time.
Can I switch from Mounjaro to Zepbound tracking in the app?
Absolutely! Since Mounjaro and Zepbound are the same medication (tirzepatide), your shot history, weight data, and medication levels transfer seamlessly. Just update your medication preference in settings.
Does the app remind me when to take my next Zepbound shot?
Yes! GLP Compass sends you helpful reminders based on your shot schedule. You can customize notification timing to match your weekly routine.
Start Tracking Your Zepbound Journey Today
Join thousands using GLP Compass to track their tirzepatide progress. Free on the App Store.
Download Free on App Store